At the time of seasonal transition, initiating “BiGu” (energy fasting) is the best opportunity to welcome the new year. This process helps cleanse the body, mobilize energy, and achieve inner transformation. Through meditation, qigong, and other static activities, we can delve into our inner selves, facilitate self-healing, and elevate our body’s frequency, resulting in brighter skin and a clearer aura, thereby attracting better prospects and benefactors. The “BiGu” activities organized by the innerlight team are not only a method for cellular transformation and wellness but also a pivotal step toward embracing a new life.

Here are some tips for detoxing: