This detox process went very smoothly; I hardly felt hungry, just needed to control my appetite. As someone who loves hotpot, I struggled a bit initially, but by the fourth day, my mind gradually became calm and peaceful. Every night, I could sleep through till morning and wake up feeling refreshed. Although I was running to the toilet almost the entire day during the first few days, it felt really satisfying. Besides the physical changes, my emotions became very stable, and my mind got particularly clear, almost as if I had some kind of foresight. I easily solved some issues at work that I couldn’t have anticipated before. Honestly, I’m not too concerned about weight loss, even though I went from 78kg to 74.5kg. What I value more is the improvement in my emotions and clarity of thought. With a lighter body, my mental state also became much more relaxed, and solutions to problems came naturally without having to overthink.

Let me share something. On the eighth day after the detox, I received a call from a client, saying that their server had a major issue—it crashed with a blue screen. In the past, dealing with such a blue screen problem usually required on-site support, but at that time, I was 400km away from the client. I didn’t expect the client to have the technical knowledge to fix it themselves, so I just suggested a force restart. I was even ready to buy a flight ticket, but to my surprise, the client suddenly informed me that the system recovered after the restart. I think that was pure luck because such problems usually can’t be fixed with just a simple restart. It’s definitely positive energy. 😆

I’m really looking forward to enhancing my health awareness through the guidance of InnerLight and John. With better emotions, a positive aura will naturally form, attracting good relationships, and everything will continue to improve.

这次的排毒过程非常顺利，我几乎没有感到饥饿，只是需要控制食欲。作为一个特别爱吃火锅的人，一开始我内心有些挣扎，但到了第四天，心情逐渐平静下来，变得非常安宁。每晚都能一觉睡到天亮，醒来时感觉精力充沛。虽然最初的几天里，我几乎整天都在跑厕所，但却感到非常畅快。除了身体的变化，情绪也变得非常稳定。思维也变得特别清晰，仿佛具备了某种预知能力，工作中轻松解决了一些自己之前无法预料的难题。其实，我并不太在意体重的变化，虽然体重从78公斤降到了74.5公斤。我更在意的是情绪和思维的提升。随着身体负担的减轻，精神状态也变得非常轻松，解决问题时不再需要绞尽脑汁，答案自然就浮现出来。

让我分享一件事，在排毒后的第八天，我收到客户的通知，说他们的服务器出了大问题，系统崩溃并出现蓝屏。以往遇到这种蓝屏问题，通常需要现场处理，而当时我和客户相距400公里。我并不指望客户能有足够的技术知识来解决这个问题，我只是建议他强制重启。我当时甚至准备好买机票了，但没想到客户突然告诉我，系统在重启后恢复了正常。我想这就是运气，因为这种问题通常不是简单的重启就能解决的。果然是正能量。😆

我非常期待，通过InnerLight和John老师的指导，从提升健康认知开始，再加上良好的情绪，自然会形成好的气场，吸引好的人缘，一切都会越来越好。